As a Registered Clinical Counsellor and founder of Sequoia Counselling and Wellness Inc., my work is grounded in creating a safe, respectful, and collaborative space for individuals seeking meaningful change. I support clients through an integrative approach to therapy, with a particular interest in Internal Family Systems (IFS) and parts work—modalities that offer a powerful framework for exploring the many facets of our inner world.

​

My background as a Registered Psychiatric Nurse has provided me with deep insight into the complexities of mental health and substance use, and continues to inform my compassionate, trauma-informed approach to counselling. This complementary experience strengthens my ability to meet clients where they are, with both clinical knowledge and heartfelt empathy.

​

Outside of the therapy space, I’m an avid learner and I continually seek to expand my understanding of human nature, healing, and holistic wellness. These ongoing pursuits enrich my practice and reflect my commitment to growth—both personally and professionally.

​

It would be an honour to walk alongside you on your path toward healing and self-discovery. Please reach out to schedule a session or to learn more about how counselling can support your wellness journey.